Breaking down

Have you ever felt emotionally drained? I am not talking about having a time where you were emotional or where you where having to deal with a lot of stuff at once, I am talking drained. Drained to the point that you just can not deal with anything else and just feel like crying. We have such a hard time opening up and letting stuff out at times that when the walls finally break everything comes flooding out and it can be too much to take. We are not equipped to handle stress and worry to the extent that we try to make it seem like we can. We think that talking to others and sharing or concerns and feelings make us weak and vulnerable, so we keep it to ourselves. What we need to understand though is that this is not good for us. We were not put here on this earth alone. God put as among lots of others that we can reach out to. We have family members, we have friends, we have the church family, etc that we can reach out to. We have the ability to write out what we are going through or to exercise or to yell, anything to get stuff off of your chest. Remember, God loves you. He wants you to succeed and to have a life to the fullest. Cast your cares on the lord, let Him handle the worries and stress and just trust that He will lead you where He needs you. When you do that and just trust that He can overcome all, you will find that things usually have a way of working out ok in the end.